Having lived in different parts of the world, and experienced many incidents that affected my mindset, I realized that everything starts from within ourselves. Our ability to relate to the world and face various issues comes from inner strength. I have written a book on Self-esteem. Reboot Reflect Revive: Self-esteem in a Selfie World. This book shares in-depth research, interviews with mental health professionals, inspiring people and gives insights into the importance of self-worth and self-compassion. My training as an InnerMost Shift Coach provides a framework where you will get clarity of your strengths and how to develop from your inner resources, to lead a more fulfilling life.